Brushing one’s teeth, drinking hot beverages, and even eating can cause dental chipping. Although any broken tooth should be handled promptly, minor chips aren’t necessarily a serious matter. Taking Care of Your chipped tooth in simple ways. The good news is that not all tooth chipping situations require expert intervention! You just need to follow a few simple steps to keep your smile in optimal condition.
Chipped teeth can be emotionally and physically uncomfortable. Luckily, there are several easy steps that can deter chipped teeth from occurring.
Having a chipped tooth can be traumatic and make you very self-conscious about smiling or eating because of the way one’s teeth look. Fortunately, there are some steps you can take to keep your smile looking great and feeling good! Here are some tips for keeping your teeth looking great!
Lower sugar Intake
Consuming a lot of sugar can lead to cavities, which will affect your oral health. Harmful bacteria in the mouth thrive on sugar, and they produce acid when they digest it. This acid is extremely detrimental to tooth enamel and can cause teeth to decay. Once your teeth start to decay, it’s more likely that you might chip a tooth.
Sugar is not just bad for teeth, but it also affects your general health. As soon as the harmful microorganisms present in the mouth consume sugar, they’ll start releasing acidic residues. The acid produced by these bacteria is highly detrimental to your teeth and can cause cavities. Once teeth have decayed, there’s a higher probability that you might accidentally chip one of them.
Acidic beverages and food items
Beverages high in acidity, such as sodas and other carbonated sugary ingredients which dissolve in your beverage, cause erosion of the tooth enamel. It is important to realize that teeth have a self-repairing mechanism called demineralization, but repeated exposure can damage a tooth beyond repair. Be aware that repeated exposure can lead to chipping or cracking of the tooth surface.
Though in order to repair any damage, the tooth enamel has a remarkable capability to demineralize itself at a certain rate, this doesn’t mean that you can endlessly keep on eating acidic foods because eventually even the best quality enamel will get worn down and damaged beyond repair.
Acidic items include:
2. Alcohol especially wine
Avoid hard candy or ice
Sugar is great! We love snacks, desserts, and other delectable treats but sometimes our teeth suffer because we have a sweet tooth. So, if you’re going to indulge in something with sugar don’t be afraid to just suck on it (obviously not too long) more than biting it. Instead of snapping up at a piece of hard candy, go for softer kinds like gummies or runts so that you don’t end up doing additional damage to your pearly whites. And lastly, remember to brush at least once daily especially after indulging in your favorite treat! Taking Care of Your Chipped Tooth in Simple Ways
Your teeth are strong and hard on the outside but they can still chip. If you prefer sucking on ice or hard candy instead of chewing, bear in mind that this action may cause damage to the outer layer of your teeth. It’s best to chew these foods since your teeth are stronger when they flex back and forth than when they’re just being pressed against one another. Soon after, it’s best to brush or rinse your mouth so as to keep your teeth looking nice and (to avoid any cavities)!
Teeth have a very strong outer layer known as enamel, which protects the more fragile layers beneath.
Acid Reflux treatments
It’s not just acid reflux in the tummy that leads to heartburn. Teeth also suffer the effects of regular exposure to acids. Although you might bear stomach acid without worrying too much, when it touches your teeth, things are a bit different. The enamel around tooth roots gets corroded by continuous exposure to acids.
While most people know that the main cause of acid reflux is food, I never thought about it before. Stomach acids have to go somewhere once they’ve done their job mixing with food and breaking it down, right? And while stomach acids aren’t nearly as potent as bleach, they are acidic enough to damage tooth enamel. So basically every time your teeth come into contact with something acidic like orange juice or soda… yeah, you’re slowly destroying them!
While one may routinely feel heartburn or indigestion, it doesn’t make the pain go away. Every time you have a bout of acid reflux, it’s damaging your teeth. The constant exposure to stomach acid is destroying their protective layer and could lead to decay if left untreated. Taking Care of Your Chipped Tooth in Simple Ways is a good way.
Avoid teeth clenching or grinding
Some people have problems in their lives, so they vent out their teeth. People who grind their teeth can chip a tooth or cause permanent damage to them by way of grinding and clenching. The dentist will diagnose you with sleep apnea if you suffer from frequent grinding of your teeth.
Some people use a nightguard to protect their teeth from grinding. A night guard is also commonly used to prevent it from chipping or wearing away; they help keep teeth healthy.